In our home gym, we have these two posters on the wall from Northern Sun. These posters remind us every single day that while growing old […]

Swoop: a celebration of a fun word. Swoon. Swell. Sweet. Swish. Swoosh. Swizzle.  That ‘sw’ sound, so fun to say. I dare you, add some of […]

This time of year is packed with all kinds of obligations. Parties, shopping, decorating, baking, cooking, oh my! For educators/students: end-of-semester projects, presentations, grading, etc, etc. […]

The past six months of my life are crowded with changes. Some mostly wanted? Others completely unwanted, and I’ve had to find all kinds of courage within […]

Practice takes practice is a phrase that Doug coined for us a number of years ago to help us both remain committed to our various rituals […]

This year’s PRESS Monthly Mantra calendar is a collaboration with student’s in MCLA Professor Frances Jones-Sneed’s class Women, Race and Society. The students, Frances and I […]